亲爱的，
Dear Beloveds,
今天我来到你们面前传递一个重要的信息。它是关于爱自己，这比以往任何时候都需要放大和加强。因为如此，你将能够抵挡和克服任何干扰和暂时的困惑与疑虑。荷持爱自己的烛光，让它更明亮，亲爱的。
I come before you today to deliver an important message. It is aboutmagnifying and intensifying your Self-Love more than ever. For in this, youwill withstand and overcome any interference and fleeting confusion and doubts.Hold a Candle toyour Self-Love and make it Brighter, Beloveds.
我的意思是说，检视你自己，最亲爱的。保持对自己的高度尊敬，要知道，此刻这是你可以为自己做的。专注于你的心，你的灵魂和你的意图。完全爱上自己，你的心，和你的灵魂。
By this I mean, hold yourself most dear. Hold yourself in high esteem,know that you are all you can be at this moment. Be enamored of your Heart, ofyour Soul, and your Purpose. Be totally in Love with yourself, with your Heart,with your Soul.
亲爱的，在这一点上你有很多的事要做。你正变得成熟，变得有力量。你即将展现出你全部的风采。而爱自己是核心，它闪耀着光芒。让它更加明亮，亲爱的。把你的心看作是一个充满潜能的闪亮的宝石，把你的注意力集中在它上面，让它更充分地被点亮，使它放射出明亮的光。它将使你的全部的存在体进入一个新层次的亮度。
Beloveds, you have so much to give at this point. You are developing tofull fruition, to full force. You are coming on-line with your full embodiment.And at the core is your Self-Love; it is shining bright. Decide to make itbrighter, beloveds. See your heart as a glowing ember of full potential and putyour focus on it ever more intently and allow it to explode even more into fullflame and brightness. It will catapult your whole being into a new level ofbrightness.
守护内心深处“爱自己的烛光”，让它展示给你，你可以拥有那么多的自信，自尊，奇迹和潜能。即使你觉得这会给你的心带来泪水，或者让你感到难以承受，允许它在你心里安定下来，让它变得更加真实。
Hold the warmth of the ‘candle of your potential for self-love’ close toyour heart, and allow it to show you how much more you can hold yourself inself-adoration, self-esteem, wonderment and full potential. Even if you feelthat this brings tears to your heart, or feels overwhelming, allow it to settlein and be more true for you.
亲爱的，你也要知道，当你把蜡烛握在风中，它就会熄灭。这里的“风”，我指的是屈从于自我怀疑、混乱和困惑、恐惧或担忧。将“生命之烛”时刻保持在你的内心深处，它会展现出爱自己是多么的明亮和神奇，因此，你也会变得如此明亮和神奇。
Beloveds, also know that when you hold a candle to the wind, itextinguishes. By the ‘wind’, I mean succumbing to self-doubt, chaos andconfusion, fear, or worry. Keep the ‘candle of your life’ close to your Heartat all times, and allow it to show you how bright and wondrous is yourSelf-Love and therefore, how bright and wondrous You Are.
Namaste
我是娜达女士，永远怀有对你深深的尊重和爱。
Namaste
I AM Lady Nada, always holding you in high esteem and Love.
